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Today is September 25, 2022

Asian Pork Tenderloin



1/2 cup light soy sauce
1/4 cup sesame oil (or vegetable oil)
1/3 cup light brown sugar
2 Tbsp. Worcestershire sauce
2 Tbsp. lemon juice
4 cloves garlic, crushed
1 Tbsp. dry mustard
1 1/2 tsp. black pepper
1 1/2 to 2 lb. pork tenderloin


Whisk together first 8 ingredients. Place pork in shallow dish or large zip-top bag and pour marinade over pork, turning to coat. Cover and chill 8 hours. Remove pork from marinade and place in foil-lined roasting pan. Bake at 450 F for 25 minutes or until meat thermometer registers 160 F. Let pork rest for 5 minutes before slicing. This recipe also works well on the grill.


From "In Good Taste: Recipes for Healthy Living," Jackson Heart Clinic

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