For more than 60 years,
a publication centered on life in Mississippi.
Today is September 29, 2022

Pineapple Fluff

Breads & Desserts


2 (20-oz.) cans crushed pineapple
2 Tbsp. lemon juice
1 Tbsp. grated lemon rind
2 Tbsp. lime juice
1/3 cup stevia*
1 (8-oz.) carton non-dairy whipped topping, thawed


Drain pineapple, reserving 2 tablespoons of juice. Combine pineapple, reserved pineapple juice, lemon juice, lemon rind, lime juice and stevia in a blender. Cover and blend until smooth. Pour into 2 (1-quart) plastic freezer bags. Storing bags flat, freeze 2 hours, or until slushy. In a large bowl, stir pineapple slush gently into whipped topping until slightly blended. Return to freezer until completely frozen, about 2 hours, and serve.
  * Stevia is a no-calorie sweetener made from an herb.


From “Eat Smart Gulf Coast,” to be released fall 2014 by Gulf Coast Health Educators

Site designed by Marketing Alliance, Inc.