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Today is September 29, 2022

Dinner menu: Vegetarian Wrap

Vegetables

Vegetarian

Ingredients

1 (6-inch) whole-wheat wrap
Sauteed tofu or 1/2 cup beans, rinsed and drained
Endless non-starchy vegetables
1 ounce Cheddar cheese, shredded

Instructions

Fill wrap with remaining ingredients.

Miscellaneous

“Mind Over Fork: Escape Dieting to Find the Healthy Lifestyle You Deserve” by Rebecca Turner

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