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Today is November 25, 2020

Vegetarian Spaghetti Sauce

Main Dishes

One-Dish Meals

Miscellaneous

Vegetarian

Ingredients

2 Tbsp. olive oil
2 small onions, chopped
3 cloves garlic, chopped
1 1/4 cups zucchini, sliced
1 Tbsp. oregano, dried
1 Tbsp. basil, dried
1 (8-oz.) can tomato sauce
1 (6-oz.) can tomato paste
2 medium tomatoes, chopped
1 cup water

Instructions

1. In a medium skillet, heat oil. Saute onions, garlic and zucchini in oil for 5 minutes on medium heat.
2. Add remaining ingredients and simmer covered for 45 minutes. Serve over spaghetti.

Miscellaneous

This recipe is from the DASH (Dietary Approaches to Stop Hypertension) eating plan, a 1,200-calorie diet plan that is endorsed by the U.S. Department of Health and Human Services.

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