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Today is July 6, 2022

Turkey Meatloaf

Main Dishes


1 pound lean ground turkey
1/2 cup regular oats, dry
1 large egg, whole
1 Tbsp. onion, dehydrated flakes
1/4 cup ketchup


1. Combine all ingredients and mix well.
2. Bake in a loaf pan at 350 ˚F for 25 minutes or to an internal temperature of 165 ˚F.
3. Cut into five slices and serve.


This recipe is from the DASH (Dietary Approaches to Stop Hypertension) eating plan, a 1,200-calorie diet plan that is endorsed by the U.S. Department of Health and Human Services.

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